A confident, informed start to parenthood begins here.
Childbirth Classes
Birthing From Within Childbirth Classes are for you if you:
- plan on birthing in a hospital, birth center, or home (all are welcome!)
- want to understand what will happen during pregnancy, labor, and postpartum
- want to learn about comfort measures and pain coping techniques
- want to be informed to make your own decisions
- want to explore your own intuition and wisdom as you prepare for this rite of passage
Birthing From Within Childbirth Classes give you:
- practical information, pain coping and/or mindfulness techniques, and a multi-sensory activity in each class
- the information you need to make informed decisions
- practice with mindfulness techniques, labor positions, and partner support during labor
- interactive activities to embody the lesson, including art and role-playing (no art skills required!)
- helpful handouts for you and your partner
- connection with me via email to answer questions for the duration of the class
- the option between the full 5-class series and a 2-day Express class